This inspirational book blends elements of shamanism with inherited traditions and contemporary religious commitments. Drawing on shamanic practices from the world over, Cowan’s book addresses the needs of contemporary people who yearn to deepen their own innate mystical sensibilities. This inspirational guide shows how to develop a personal spiritual practice by blending elements of shamanism with inherited traditions and current religious commitments. Contents include:

• The central role of power animals and spirit teachers.
• Visionary techniques for exploring the extraordinary in everyday life.
• Elements of childhood spirituality including songs, secret hiding places, power spots, and imaginary power figures.
• A journey to an ancestral shaman to recover lost knowledge.